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Don’t Buy Multivitamin Supplements Until You Read This

Our bodies need vitamins in small quantities to function properly. The handy infographic below by MedAlertHelp shows that the best source of vitamins is eating the right foods.   Some of the foods you need to eat to attain all the vitamins include spinach, strawberries, liver, eggs, kale, salmon, broccoli, sunflower seeds, ...

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Bizarre Celebrities Sleeping Habits

When it comes to a good night’s sleep, some people will go to extreme lengths to ensure it goes ahead without disturbance. But, for others, sleep is not high on their list of priorities and some people can function on as little as a few hours per night.   Here is a ...

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