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Break Bad Habits And Build Self-Discipline: Strategies For Lasting Success

    Making your way to better health can take a lot of sacrifice and self-discipline, and it is rarely easy to make lasting changes. This is particularly difficult if there are issues of drug or alcohol use, or other bad habits that cloud your decision-making. For me, my tumultuous relationship led ...

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Losing a Child: Healthy Coping Mechanisms for Struggling Parents

    As a parent, nothing can match the pain and utter devastation of losing a child. During difficult times, we must remember to cling onto others and fall back on our support network. Grief is a complicated process that works differently for everyone. We must process our grief in a ...

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