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Losing a Child: Healthy Coping Mechanisms for Struggling Parents

    As a parent, nothing can match the pain and utter devastation of losing a child. During difficult times, we must remember to cling onto others and fall back on our support network. Grief is a complicated process that works differently for everyone. We must process our grief in a ...

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Keep Them Goal Setting! – by Brittney Davis

2014 is wrapping up and hopefully your year was full of fun and physical activity had by everyone in your family. I hope this year brought you closer to the realization, if you weren’t already aware of it, that physical activity is not just an activity you do sporadically, but ...

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