CASS Fitness Certified Personal Trainers teach in a small group (2-4 people) or a large group (10 or more people) setting. The small group training is very similar to one on one training as everybody gets an individualized workout plan. The large group classes are typically taught at office gyms for corporate wellness programs. We also teach outdoor classes primarily between May and October. CLICK HERE to read more about Group Training!

Free Fitness Assessments!
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We are currently training small groups and large classes in the following locations
  • Washington, DC
  • Gaithersburg, MD
  • Rockville, MD
  • Bethesda, MD
  • Potomac, MD
  • Chevy Chase, MD
  • North Bethesda, MD
  • Silver Spring, MD
  • Kensington, MD
  • Pittsburgh, PA
  • Allegheny County, PA