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CASS Fitness provides your company a unique work out experience blending the attentiveness of personal training with the comradery of a group session. We use cutting edge training programs that keep you in shape. We evaluate body metrics and the musculature of each participant to create a body solution and track progress with our online software. This software allows employees to keep up at home and show off to friends and family! We optimize each workout to meet your goals. CASS Fitness makes working out with a fitness expert affordable and fun! Let’s Go!


Rates are negotiable. For more information, contact
We are currently training small groups and large classes in the following locations:

  • Washington, DC
  • Gaithersburg, MD
  • Rockville, MD
  • Bethesda, MD
  • Potomac, MD
  • Chevy Chase, MD
  • North Bethesda, MD
  • Silver Spring, MD
  • Arlington, VA
  • Bowie, MD
  • Crofton, MD