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11Dec2016
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Demo of the TRX Plyo Single Leg Lunge by Deonte Toliver
Our certified personal trainer, Deonte Toliver demonstrates this TRX Plyo Single Leg Lunge, which is an advanced move he has had his football clients and players perform. This is also an excellent exercise to help build full body strength and torch body fat! For more information about Deonte, check out his ...
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