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17 Jan 2020

If you are recovering from addiction or another illness, you know the struggles that come with building resilience and fortitude. Addiction recovery feels harder some days than others, and many people who struggle turn to fitness and exercise as a consistent way to improve their mental and physical condition. Like recovery, endurance is about so much more than physical hardiness. It's also about developing a mental constitution. Physical fitness and building endurance provide those in recovery with a helpful tool for overcoming roadblocks and challenges.   Addiction Can Change Your…