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5 Reasons to Include Healthy Habits in Recovery from Addiction

Addiction recovery and a new wellness routine may sometimes seem like two different endeavors to take on at a time. There is extensive physical and mental effort required to move forward from addiction and create new healthy habits, so why attempt both at the same time? Holistic addiction treatment for ...

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How Fitness Is Helping People in Addiction Recovery

Studies reveal that the United States spends about $150 to $200 billion a year to treat citizens afflicted with substance use disorders (SUD). In fact, 9.5 percent of the country’s population falls within the DSM-IV criteria for drug abuse or dependence. Spontaneous remission rates of people suffering from SUDs are ...

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Exercise for a change: How regular physical activity can help addicts stay clean

    Addiction recovery summons up images of painful withdrawal symptoms and the physical manifestations of a disease that ravages every aspect of an addict’s life. Recovery is a complex, holistic process that never truly ends - addicts constantly struggle with the physical, emotional, mental and spiritual challenges of addiction. While there’s ...

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