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19 Nov 2017

The temperatures are getting colder. We turn to hot drinks and soups to warm us up from the winter weather. Hot chocolate is a favorite among pretty much everybody. It is a nostalgic childhood drink that adults love just as much as kids do. I've always enjoyed a nice cup or two of hot chocolate. There is a slight problem, however, if you are trying to meet fat loss goals.  Most of the conventional packaged hot chocolates are full of sugars and calories.  Even a lot of the organic varieties,…