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18 Jun 2017

Whether you are a fitness enthusiast, an athlete or just an ordinary person, you would probably agree that the knee is one of the most vulnerable areas of our body. You might have already suffered from some scratches or wounds on your knees before. The knee is vital for our mobility. Even with just a minor injury to your knee, it can hinder your physical movements, prevent you from playing your favorite sport or doing your regular exercise routine. That is why it is important to identify and know the…