menu close menu

Latest Posts

0 comments

CASS Fitness Exercise of the Day: Fifer Scissors

We at CASS Fitness are excited to introduce a new category into our articles. We will be showcasing the exercise of the day! Today, we are showcasing a challenging lower ab exercise made famous on P90x.   (adsbygoogle = window.adsbygoogle || []).push({}); This exercise is ...

read more