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24 Sep 2017

  We want results and we want them fast! Sometimes you can get them fast, but at what cost? Sometimes, it is a marathon, because we did not get to a point where we were not happy with our weight overnight either. We look at diet after diet, and sometimes people lose a lot of weight! I am happy for anyone successfully losing weight in their journey. Unfortunately, we rarely see the dark side. Nobody wants to show you a person six months after their rapid weight loss from their…