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5 Natural Ways for Managing Plantar Fasciitis Pain by Joe Fleming (Guest Post for CASS Fitness)

Noticing a stabbing heel pain when you take your first steps out of bed in the morning? Worried that running in your old worn out sneakers might be a bad idea? If this sounds like you, plantar fasciitis should be a real concern worth looking into.   What is Plantar Fasciitis?   Most common ...

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