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04 Oct 2020

  The only way you can combat the sedentary lifestyle we have today is by working out. There's no better feeling than when you see your body reach its full potential. A couple of decades ago, almost every country had mandatory military service. [spacer height="20px"] Usually, boys in their teens were taken away from their homes, and they had to do physical exercises for three to six months. This type of tradition was ingrained in society for more than three thousand years. The ancient Spartans were famous for taking boys…