People should pay close attention to what they eat. Fatty foods lead to more weight, and before you know it, you refuse to wear something revealing because of all that excess fat. There is a way to get rid of that as well. You just have to be persistent and patient with the process.   A good idea to lose weight and strengthen your muscles is to have a good workout regime. The more you sweat, the more calories you burn and your body would be healthier. You just…