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03 Mar 2019

  Photo via Pixabay by Engin_Akyurt   Millions of Americans are making an effort to be more health-conscious these days following the news that the U.S. is in an obesity crisis, but some aren’t sure where to start. For busy families, it can be incredibly difficult to focus on eating well-balanced meals and getting in daily exercise when there seem to be so few hours in the day to get things done; for others, health and mobility issues make physical wellness seem like an impossible goal.   Fortunately, there are…