You dress for success, and you have a certain wardrobe reserved for special occasions.
It is time for a big presentation and you cannot fit into your pants! What happened?
You’re on the go constantly and working long hours. You’re constantly eating fast foods and comfort foods. The weight did not pile on this quickly when you were in college.
All of a sudden things change. Welcome to your thirties and beyond!
You want to do something about it, but there is so much conflicting and confusing information out there. You want to work out…
… but do not know where to begin.
You try all the popular diets… … but they leave you deprived and you quit them after a few weeks..
You think you are the only person who cannot lose weight. You have “tried everything”! You haven’t tried everything. Let’s break this cycle together!
I am Matt Bible of CASS Fitness and I can help you out because I have been in your shoes!
I was a skinny cross-country and track runner who piled on the weight very quickly.
I tried many things. Results ranged from not losing any weight, to losing weight but not being healthy. I went through being skinny fat while running 30-50 miles a week. But I finally figured it all out and got the results I wanted.
The answers? Prioritizing weight lifting but including cardio as a supplement. Burning more calories that I consumed. And still being able to enjoy things that most people enjoy. In particular, I am talking about burgers and beer!
Tim did it, and he continues to crush his workouts week after week. He has not put any weight back on.
This is a permanent lifestyle change for him!
I can help you lose fat, build a better physique, and reduce injury risk just like I did for Tim. It comes down to three simple strategies!
…Walking in the gym or picking up your weights at home and knowing exactly what to do next to help you get the
results of your dreams.
…not running out of breath going up a flight of steps or playing with your children
reducing your risk of diseases like Type 2 Diabetes, heart disease, stroke, dementia, many types of cancer, and more. Imagine a big reduction in stress, anxiety, and depression. You can still be crushing it in the gym when you reach your 70’s and 80’s as well!
…being done with the cycle of yo-yo dieting, quitting, and restarting every January. That’s what I’ve been able to do for Tim, Andy, and many more of my past and present clients.
And I can do it for you.
Let’s hop on a call to find out if you’re a good match for the Slash Weight Forever Program
That’s what I’ve been able to do for Tim, Andy, and many more of my past and present clients.