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The Treasure of Castor Oil

By Jennice H. Spence Thank you for your consistent participation in this health blog. As a mother of two, this platform is used to uplift anyone who may be hurting from any health concerns they may have with their family. I specifically target causes and effects of eczema, but it’s clear ...

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We Are Winning Part 2

By: Jennice Hamilton Spence Welcome back to my blog, and as promised, I have the continuation of the last article discussing some of my favorite products to use while dealing with my daughter and my husband’s dry skin and eczema. In this article we will talk about some of my Don’ts ...

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We are Winning Pt. 1

  Welcome back to my blog. Maya Rose, our new little edition, is now 1 month old and doing well. Very fussy, but energetic and wonderful just the same. As always I like updating you all on my progress to clear skin for my whole family. Disclaimer!...this is not a product ...

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COVID-19 (Under Quarantine with an Autoimmune Disease)

      by Jennice Spence March 22, 2020     Well, it officially happened. We are under a lock down. Schools and daycare centers are closed and all non essential personnel are working from home if they are able. The Coronavirus (COVID 19) strand has shut down the world, mostly China and Europe at first ...

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Happy New Year!

  Live Healthy One day at a Time     by Jennice H. Spence, Jan. 1st 2020 Hello again, and welcome to the new year. 2019 presented plenty of challenges and obstacles that have made my family and I stronger than ever.   This past year my family and I have been able to do so much ...

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We Made it Through!

  It's been awhile since my last entry, and for good reason. My husband has been admitted to the hospital twice in the past 2 weeks. His eczema took a turn for the worse, and had one of the most gruesome flare ups in his life and in our marriage. I'm ...

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The Family Transition

  Yes. It is that time of year again. New Year’s Eve. I use this Holiday to reflect on what worked in the last year and what needed some improvement. One of the things my husband and I agreed upon this year was to step it up in our intentional diets. ...

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Baby Eczema

So, let's talk about skin, AKA the largest organ of the human body.   As of now I have divulged to you all about the coming of baby Jenna and my attempts to be as healthy as possible during pregnancy.   Months 1-3 were a struggle not only with adjusting to sleep deprivation, but ...

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0-3

Wait, now I have to eat what? Vitamins,.. exercise, and what are amino acids?  These are just a few things I've encountered as a new wife of a fitness trainer and a new mother of a "Jenna", or as others may refer to as my 4 month old, who both ...

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