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22 Jun 2017

Looking for that extra encouragement to help you or your loved one stay active in retirement? Regular fitness, even as little as 30 minutes a day, plays an important role in your health - not only helping your hearts, lungs, bones and muscles stay strong, but combating heart disease, diabetes, osteoporosis, even Alzheimer’s and dementia. Exercise is even more important as you age, but finding the energy and motivation to tackle routine fitness might escape you. Don’t miss these 4 creative tips for finding the incentive to get going. Dogs:…