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15 May 2017

One of the leading causes of foot problems is foot tendonitis. Leading because it is literally caused by most of our day to day activities including: · Playing sports like basketball, tennis, golf, football et cetera · Gardening, carpentry, raking etc. · Walking, jogging or running · HIIT workouts, cycling among many. Also spelled as tendinitis, foot tendonitis is the swelling and irritation of the foot tendons due to injuries, overuse, obesity, abnormal foot structure, aging or some medical conditions like diabetes and rheumatoid arthritis. Tendons are the tissues that…