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22 Dec 2013

I am excited to share one of my random protein smoothie concoctions with you this Christmas! This smoothie not only gives you a boost of natural energy and helps you recover from your workout, but it tastes great too! This is a whole meal in a blender. A lot of my smoothies are very heavy on the kale because you can put a lot of it in. Kale fills you up quickly while having a low calorie content. In addition, you still taste sweetness from your other ingredients since Kale's…