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07 Sep 2014

We have been researching and trying several different plant based protein powder options within the past couple of weeks. Even though Whey Protein is one of the best proteins for your post workout, unfortunately a lot of people's stomachs cannot tolerate it because they may not be able to handle dairy. I personally can only handle a small amount. While I can consume whey protein after my workout, I have to switch to plant based proteins throughout the rest of the day. One of the first ones we came across…