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28 Mar 2020

Joint pain can severely limit what activities you can do on a daily basis. It can disrupt your lifestyle or cause discomfort at every moment. Fortunately, you don't have to let joint pain dictate how you live. Here are five ways that can offer relief to joint pain:   Manage Your Weight Weight plays a major role in your joint pain's intensity, frequency, and how effective other relief programs or methods are in treating said pain. Those extra pounds put more pressure on your joints, specifically the knees, hips, and…