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07 Jul 2016

Whether it’s the fulfillment of a long-awaited plan or a complete surprise, the facts are what they are – you’re pregnant! First, of course, congratulations! You’re about to be in for a significant number of changes, a few of which will be almost instantaneous. Once the initial glee begins to calm, the mind starts to focus on the immediate alterations to your daily routine; the major change many are aware of is the diet. A common misconception is that a woman is now “eating for two”. This, unfortunately, causes many…