Search Results for:
09 Jan 2018

  After months and days of procrastination finally, you've decided to hit the gym or buy the gym equipment for your home and get into shape, congratulations. Our Gym Equipment Guide might help you out. Since you've just started we wouldn't want you getting hurt and quitting the very next day now, would we? So here are a few exercises you can do in the first two weeks to get used to the exertion.   Running   If you want to whip yourself into shape the first and foremost exercise,…