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28 Mar 2020

We have all undergone big changes in our lives in the past two weeks in order to keep ourselves, our loved ones, and our world safe.  Gyms have closed down out of necessity, along with many other businesses.  New routines in every aspect of life are being developed, and hopefully it is not the new norm for us.  With CASS Fitness for the most part being a mobile personal training company, we have had to adjust slightly.  The apartment, condo, and office gyms have also shut down just like the…