Lemon Meringue has always been a favorite flavor of mine. Every trip I took to my Grandma's house, I was hoping to have some of her homemade lemon meringue pie. I would ask if it was there even though I knew full well it was not! It was actually my preferred pie even over pumpkin pie for Thanksgiving. I would eat Lemon Meringue pie every day if I could. That is in a dream world, however, since I probably would not maintain 7-8% body fat year round if I…

Over the past two years there have been quite a few new protein bars which have less sugar, high amounts of fiber, and low calories released. A big reason is the higher demand of healthy bars without tons of added sugars, artificial flavors, sweeteners, and GMO soy. Quest bars exploded in the marketplace, now pretty much available almost anywhere. Many of the flavors taste great, and I do consume Quest bars. However, they are not a vegan product and some of them contain sucralose. I still do not understand why some contain stevia…